Today I want to share with you something interesting, new and to me personally, lifestyle changing. I recently posted a photo of this mat on Instagram, the one where my feet are all bruised, and I have intentionally waited to write this review because I needed enough time to actually use the mat to be able to give you an honest and true review. So without further ado, let me introduce you to Pranamat Eco – an eco-friendly massage mat that has totally changed my morning routine.
When I first unwrapped my PranaMat I was amazed at the gorgeous arrangement of little lotus flowers dotted all over the mat. The photo of the packaging is not my photo. My packaging unfortunately got damaged in the post.
However, my mat was unharmed and was in perfect condition. As I was saying about the lotus flowers, don’t let those cute little buds fool you. They are made from medical-grade HIPS plastic and are seriously sharper than they look. Truthfully, it´s quite an…uhmm.. “eina” moment when you first step on it. But please don’t be turned off by the first touch because I can guarantee it feels much better after a little moment of stillness, deep breathing and ultimately “letting go” of the initial sting.
I use my Pranamat while I watch some tv, at the desk doing work and my favorite time is to use it about 20min before I go sleep. It totally relaxes my body and I truly end up sleeping like a baby.
Here is a front and back view of the mat, beautiful in all aspects.
How does Pranamat ECO work?
Pranamat ECO’s unique lotus flower-shaped massagers individually treat each of the body’s meridian points. There is a total of 221 lotus flowers, and an astounding 5,525 lotus pedals. That’s 5,525 points of acupressure on your body – all working to increase your circulation and restoring the natural energy flow. This ‘bed of nails’ design activates the meridian points throughout your body, stimulating your autonomic nervous system.
The acupressure sensation causes the body to release waves of endorphins – feel-good chemicals that boost your mood and also work as effective natural painkillers. The list of potential benefits is long, and includes: a boost to your metabolism, better blood circulation, stress and pain relief, and reduction of inflammation and even cellulite! We especially like how the Pranamat ECO is FDA approved.
WOW, what a mouth full. Here is a video to explain it to you a little better if you did not understand my French.
Click HERE for the video.
Cost: From only €110 you can experience daily treatment